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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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#AskTheExpert My stomach became very fluffy n thin .. what can i do to thigthen my belly??
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. body has got a normal mechanism of making everything normal so do not worry e the extra skin will again take a normal shape gradually just continue regular stretching and regular exercise and regular diet
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Sonal BhandariMom of a 4 yr 7 m old girl4 years agoA. Hello… exercise and take health and balanced diet. This only you can do.
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Author of questionMom of a 4 yr 7 m old girl4 years agoA. No sorry it is becoming very thin n im losing weight it's reducing than my pre pregancy weight
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayam will also help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat
kindly go very gradually in this process
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RashmiMom of a 11 yr old girl4 years agoA. Ur Has become fluffy yet teen how is that possible how can a fluffy stomach bit and that’s what I’m not understanding nevertheless if you just want to take it back inside then you should start doing a proper workout which is specially going to affect your core area so you can do crunches you know you can lie down and do crunches and there is one Japanese exercise I am knowledge about but I cannot explain it to you so when you put it on Google Japanese exercise to lose weight you will get to know about it is one of the easiest exercise that you can do it two times in a day it is only going to take 10 minutes in total but the results are going to be excellent with passing time
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