#asktheexpert my son wants to eat packaged food every day is it ok for his health he is 3 years old and every day in dinner feeding jowar roti in dinner is this digestable to him

A. no packed food is not atall good to be given regularly. When taken regularly for long period of time it may cause constipation to the baby and also indigestion. You just need to give your baby proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help your baby develop soon