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Mom of a 4 yr 10 m old boy3 years ago
Q.

#AskTheExpert my son shreyan is very weak and he is 20 months old.His weight is around 10 kg. pls suggest any diet plan or food supplements for gaining health

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. weight is not good n not bad.. give 3 main meals + 2 snacks a day and give milk around 450 ml per day.Give all family food in soft n roughly mashed form.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Weight is absolutely normal Give three meal and two snacks including seasonal fruits vegetables cereals pulses porridge khichadi curd rice dal rice rice porridge mashed potato mashed banana apple juice etc Give well balanced nutritious food including fat carbohydrates protein
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