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Mom of a 7 yr 7 m old boy3 years ago

Q.

#AskTheExpert my son is not eating everything I cooked he Is only eating plain rice and dal

2 Answers

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. every food group has importance in food After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby. Include seasonal fruits and vegetables also. They not only provide with the necessary multivitamins and nutrients but also with fibre. Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt . These keep the digestion good you can also give nuts like almond cashew walnut

Author of questionMom of a 7 yr 7 m old boy3 years ago

A. but he is not eating how can I I help to eat him every thing

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