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Father of a 2 yr 1 m old boy1 Year ago
Q.

#asktheexpert my son is 6 months old...so what should be his first solid meal

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi parent start with liquids like rice dal water gradaully introduce one food at a time give rice dal blends soup rice blends ragi rawa pech
RashmiMom of a 11 yr old girl1 Year ago
A. You should go ahead with Anand rice water followed by all kind of fruits and vegetables and porridge khichadi mash banana mashed potato make sure to include good amount of dairy products into your child every day diet
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