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Ask a QuestionMom of a 9 yr 5 m old boy4 years ago
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#asktheexpert my son is 5yr 4month old nd he is not eating veggies nd curd i tried allot , he us overweight how i control his weight although he is very active
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Eat 5 portions of fruit and vegetables a day. Eat lean proteins such as meat, fish, eggs, beans, pulses and lentils. Cut down on saturated fat (found in processed meats, pies, cakes and biscuits). Cut down on sugary foods such as biscuits, cakes and fizzy drinks.
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