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Mom of a 7 yr 5 m old boy2 years ago
Q.

#AskTheExpert My son is 4years 9 months old, he suffers from fever cough cold every month. what should be given to him to increase his immunity.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, all milk and milk product.
Manali K MehtaMom of 2 children2 years ago
A. hi parent avoid maida and packaged food use simply purified water having tds higher than the 350 and keep her well hydrated by giving her a spoon of lukewarm water every hour when she's awake take sunbathing daily with her head and ears covered
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