#asktheexpert my son is 3.5 years old he is often getting cold . He is good for one week and another week he is getting cold. he is now in pre schooling. what to do to avoid getting cold

A. hi parent I suggest you please use Babyhug mask if necessary please avoid maida items and packaged food please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mash sira laddu pancakes sabudana porridge etc please give fresh seasonal fruits and veggies please maintain hygiene properly with Babyhug fruit and veggies wash