.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 6 m old boy10 months ago
Q.
#asktheexpert My son i getting sick very often every 20days. ( viral and hfmd) Could you please suggest anything for immunity boosting. How to avoid getting hfmd. Thanks
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. To boost your daughter's immunity and help prevent frequent illnesses like coughs and hand, foot, and mouth disease (HFMD), focus on a balanced approach that includes nutrition, hygiene, and lifestyle changes. Ensure she consumes a well-rounded diet rich in fruits, vegetables, whole grains, and lean proteins, particularly those high in vitamins C and D, zinc, and antioxidants, as these nutrients support immune function. Encourage regular physical activity appropriate for her age, as exercise can enhance immune health. Make sure she stays well-hydrated and gets sufficient sleep, as both are crucial for optimal immunity. Practicing good hygiene is essential to prevent HFMD; wash hands frequently with soap and water, especially after using the bathroom and before meals. Avoid close contact with sick individuals and teach her to avoid touching her face, particularly her mouth, nose, and eyes. Regularly clean and disinfect commonly touched surfaces to minimize the risk of virus transmission. If illnesses persist, consider consulting with a pediatrician for further advice and to discuss potential supplements or vaccines that may help enhance her immunity.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Q. #AskTheExpert
my baby girl is sick due to viral infection what should I avoid eating for her.
Read More
Answer
Follow
Report Abuse
Guardian of a 1 yr 1 m old boy
Q. #AskTheExpert #Mamypoko what precautions need to take during viral HFMD.. hand food moh disease
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 4 yr 6 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer