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Ask a QuestionMom of a 4 yr 7 m old boy3 years ago
Q.
food chart for improving immunit
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for good immunity give foods rich in protiens like dal eggs chicken paneer soya curds tofu
make nuts powder made up of cashew almonds and dry dates and add in milk
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Sunita MahatoMom of 2 children3 years agoA. foods to improve immunity as leafy vegetables rooty vegetables seasonal fruits citrus fruits garlic ginger dry fruits as cashew almond in paste or powdered form ghee butter cheese in moderate amount
start with vitamin supplement as zincovit or syrup A to Z consulting your pediatrician
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