#AskTheExpert My son gets congested frequently during winters and his immunity is also very low so what should I do to tackle these two problems?

A. bal diet for that .Diet containing of green leafy vegetable and fruit that contains most of vitamin and good protein sources like paneer or egg . It is required for proper weight and height gain and also for boosting immunity and good skin and hairs . Protein powder like pediasure can be given to baby after 2 yr of age .