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Ask a QuestionMom of a 7 yr 7 m old girl10 months ago
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#asktheexpert foods to consume during winters for boosting immunity for kids
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2 Answers
ExpertCharul VermaNutritionist10 months agoA. hi mom
give good proteins, fresh fruits and vegetables for better immunity
make nuts powder of cashew, almonds, dry dates and add in milk
stay safe
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AbhayaMom of a 15 yr 8 m old boy10 months agoA. Hello there ma’am please do not worry about it too much. Please give Tulsi water for at least two months to the baby to develop immunity. You can also give 1 teaspoon of honey daily to the baby for increasing immunity. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give mragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
thanks and take care
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