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Mom of a 10 yr old boy2 years ago
Q.

#AskTheExpert My son feeling tired very fast and not feel engertic some time..and catch cold n cough very fast ..so what should i gave him

1 Answer
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Give more of immunity rich foods. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables. Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required On time vaccination is also important to give your kid
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