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Father of a 5 yr old boy4 years ago
Q.

#AskTheExpert my son become 6 month, can i start fooding now can you please share the food chart. thank you.

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can start with rice or ragi porridge, boiled and mashed carrot, sweet, puréed banana, papaya etc. introduce one new food at a time. Avoid salt, sugar and cow milk till one year
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