i am a mother of 6 month old daughter, i want start her food please share food chart how to start? what to give initial? how much quantity etc.. thank you

A. hi mom Once baby completes 6 months of age initiate with liquids like rice dal water gradually introduce other foods one at a time like ragi rawa pech fruit puree mashed potatoes Bananas sweet potatoes rice dal blends continue breastfeeding avoid packaged foods can give alternate kitchen feeds and breastfeeding 1 small katori to initiate with