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Father of a 8 yr 10 m old boy4 years ago
Q.

#asktheexpert my son almost 4 yrs just put on some kilos in lockdown .what to do to make him fit ?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. give only healthy food.. offer more liquids and fruits. involve child in physical activity for one hour daily. don't let your child eat in front of TV or mobile .

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 9 m old boy4 years ago

A. Hi parent Take sunbath daily with her head and ears covered Dint use RO water as it's demineralized use simply purified water having TDS higher than 359 give her. more probiotics millets and citrus fruits

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