#AskTheExpert my post pregnancy iam suffering from my over weight my period is coming on time am suffering hair problem also please give me some good information madam am early waiting frst i reducing my weight tip mam

A. hello have vitamin rich food in the diet and also you should be doing walking and exercise which can help reduce your weight and also you should have a healthy and nutritious well balanced food in the diet which can hel to keep you healthy and fit