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Mom of a 4 yr 10 m old boy4 years ago
Q.

#AskTheExpert My periods resumed in 1 and half months post delivery inspite of exclusive breastfeeding. can I know the reason and is it normal

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi dear good morning it's very normal and it depends on individual body condition, nothing to worry about. AS long as ur healthy and breastfeeding. Eat healthy foods Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation, garlic pods You can have bread with milk, rice with milk, dry fish, mutton, carrot, oats, almonds, have plenty of water, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective.
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Mom of a 1 yr 3 m old boy
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