#AskTheExpert My niece is 4 years old she is very fussy for proper meal. Her diet is very less according to her age. Also his eyes muscels are weak so she has to carry specs. Please suggest any suppliment for her health specially for her eyes.

A. add vitamin A rich foods for the good eye health.. as fishes almonds carrot green vegetable as Spinach.. you can soak some green moong overnight and give to baby in the morning you can make cheela of that and serve also.. have meal together.. add variety and creativity to plate.. some color to serves.. give natural appetizer as coconut water ajwain water jeera water..