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Ask a QuestionMom of a 4 yr 3 m old boy2 years ago
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#asktheexpert my height is 5.2 ft.now my weight become 69kg..I m getting knee pain . suggestions plz
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You have to reduce weight so taur care of your diet avoid junk foods abd packet foods and avoid climbing stairs fir sometime abd massage your knee with til tail and use knee caps for support and start a calcium supplement
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RashmiMom of a 11 yr old girl2 years agoA. Could be due to deficiency of vitamin D three or B12 and even sometimes you to deficiency of calcium also you can face this kind of an issue it’s better to get a deficiency test done for yourself and start with necessary supplements required
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