#AskTheExpert my gyne prescribed me Lrzin powder lemon orange.. i am in my 33 week and 2 days pregnant, what is the best time to take this powder.

A. Hi mommy Consult with your doctor in person for proepr physical examination and treatment Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Maintain hygiene