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Ask a QuestionMom of a 6 yr 9 m old girl3 years ago
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#asktheexpert My doughter's routine is fixed. She daily eats Khichdi or rice for lunch and eggs for dinner. Is it ok for her to eat same food everyday? or should I change the menu every few days? Actually she does not eat everything. She only eats what she likes.
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. not fine, you should offer other food too, to develop taste n to get proper nutrition.
give all family food..
Offer a variety of tastes and texture so that baby gets used to it all.
No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy.
Work around the baby's schedule based on family meal time.
Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
Give all seasonal fruits and vegetables.
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RashmiMom of a 11 yr old girl3 years agoA. See Your child is happily eating it then it is not an issue but I would like to tell you variety spice of life you have to keep changing variety otherwise your child will get stuck to this food only you should try to give the regular food that you are eating yourself whatever it is try to give that to the child on an every day basis
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