#AskTheExpert my daughter will complete 6 months in November. what to start first in solid food. please help me in that.

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear parent, you can start giving foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.

1 Like

Author of questionGuardian of a 4 yr 4 m old girl3 years ago

A. How many breastfeed n how many times solid in a day

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