#asktheexpert My Daughter is approx 8kgs and she is getting 2 years old in upcoming 10th February 2024.although she is super active in everything but my Question is what we can do to increase her weight little bit.

A. Hello mom some individuals they are lean , hence because of their metabolism and body type they are not able to gain weight that very easily. you may give them all usual family foods, you can prefer to give ghee in their meals. fresh fruit milk shakes, dry fruits and nuts, also you can give stuff paranthas, panner, sago, eggs. legumes such as rajma, chana. millets such as bajra, jowar