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Ask a QuestionMom of a 10 yr 6 m old girl4 years ago
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#asktheexpert my daughter is 6 year's old and she feel tired very early what I do plz suggest.
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Lovleena MishraMom of 2 children4 years agoA. It can be due to poor nutrition. It can be due to anaemia. It can be due to a sedentary lifestyle - without any physical activity. It can be due to lack of sleep. Establish a healthy sleep routine. A child should get atleast 8 to 10 hours of sleep every night. Set a fixed bedtime routine for your daughter. Make sure she exercises regularly and gets enough sun exposure every day. Growth spurts can also cause extreme fatigue. If extreme fatigue is combined with symptoms like weight loss, bleeding nose, loss of appetite, headache, distorted vision etc. - please consult your doctor immediately.
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