#AskTheExpert my daughter is 2 months old I had a normal delivery can I exercise now like skipping and walking

1 Answer

Aditi SinhaMom of a 9 yr 9 m old boy2 years ago

A. Hi, you can try gentle exercise like walking, jogging, yoga etc. Have green tea and warm water on regular basis. Have proper diet and proper rest. Don't skip any meals. Thanks

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