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Mom of a 5 yr 10 m old girl3 years ago
Q.

#asktheexpert my daughter have constipation problem despite having limited dairy products and bakery products. Any solution?

3 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake. some food like junk food mostly containing maida and oily food can aggravate such condition.fd here the diet modification should be tried first followed by medications like lactulose milk of magnesia and muout powder.
Lovleena MishraMom of 2 children3 years ago
A. Or boil some flax seeds in water for sometime. Then strain and give this water to your kid. Include fibrous foods in his diet. Give vegetables like beans, spinach, sweet potato, broccoli, oranges and apricots. Blackberries also help.
Lovleena MishraMom of 2 children3 years ago
A. Mix the juice of half a lemon in a glass of warm water, add honey to it and give it to your kid early in the morning on an empty stomach. You can also give apple juice and prune juice. Give your kid lots of water and other fluids.
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