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Ask a QuestionMom of a 7 yr old girl2 years ago
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#AskTheExpert My daughter get sick randomly, cold and cough remains for a longer time and occur very often..what should I do?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. keep good hygiene n give immunity booster food, Warm honey with a few drops of fresh holy basil (tulsi) juice and fresh ginger juice to relieve the throat discomfort and improve immunity. You many also add some turmeric in food.
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Could be immunity is low. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid
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