#AskTheExpert my child weight its 17kg and he won't eat food properly and he look very slim and his skin colour also getting dark day by day what should I do

A. Chicken and other lean meats It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.