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Mom of a 6 yr 4 m old boy4 years ago
Q.

#asktheexpert My child loves very much to eat oil fried fish with rice everyday in the lunch. One of my friend told me it is harmful for his lever. I want to know whether it is safe for him.

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. fishes very good it contains Omega 3 fatty acid and you can give it daily small quantity but you should be cooked in little oil because much oily and spicy foods should be avoided

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