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Mom of a 7 yr 6 m old boy4 years ago
Q.

#asktheexpert my child is very picky eater. doesn't eat vegetables at all. but loves fruits..so I offer him variety of fruits..but he eats chapati without veggies or cereals..m so concerned about his development..he is 3yr 6m old now..what can I do now to make him eat veggies..??

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Serve vegetables alongside foods that your toddler is familiar and comfortable with will make him eat. involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. change the appearance of regular veggies you serves..
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