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Ask a QuestionFather of a 5 yr old boy4 years ago
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#AskTheExpert my child is 1 year old has hbd punjab... Hb is low and iron is low.... Can u pls suggest some foods to shoot up iron
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. to increase haemoglobin, level.
give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes can be healthy finger food.
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