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Ask a QuestionFather of a 3 yr 4 m old boy2 years ago
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#asktheexpert my child doesn’t eat properly he doesn’t sit at one place to eat tried , every method , always worries how he will get proper nutrition and last but not the least he doesn’t sleep properly
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Oatmeal is a wholesome food in itself, extremely healthy for both babies and adults. But here’s the best part: it is also an excellent source of melatonin which helps trigger insulin production. Insulin in turn helps in inducing sleep! You can prepare oatmeal in many different forms, the simplest of which is a porridge, light and easy to digest for babies. We recommend mixing it up with apples to improve both the taste and the nutrition quotient.
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