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Guardian of a 2 yr 9 m old girl2 years ago
Q.

#asktheexpert my c section is held on one month ago and what can I eat food for the best brest feeding for baby and papaya can eat right now please tell mam

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes, u may eat papaya now, it will help to increase breast milk secretion. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee, oats, garlic, dry fruit and nuts.
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