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Ask a QuestionMom of a 5 yr 2 m old girl3 years ago
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#asktheexpert my baby loves to eat only oats and rice. How to give her nutrient and protien rich food,?
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4 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. add little moong dal powder in oats or offer dal khichdi, dal rice..
Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts
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Author of questionMom of a 5 yr 2 m old girl3 years agoA. yeah.. bt she doesn't eat thats... can I combine these with oats and rice?
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Apart from oats and rice, give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, dry fruits, pulses, cereals, soup, fresh fruit juice etc.
U can give egg, chicken, fish, meat, soya, lentils, black chana, sprouts etc rich in protein to ur baby
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