.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr old boy4 years ago
Q.
#AskTheExpert my baby is 7 months old now and it was a normal delivery, now i am suffering from back pain, specially when i wake up in the morning.
Answer
Follow
Report Abuse
2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. back pain after delivery is very common due to wrong sitting and standing positions during pregnancy and while feeding your baby so maintain your back straight whenever sitting and with back support
Report Abuse
SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, avoid pillow and try to sleep on the plain bed. When you’re waking up in the morning slowly rotate on the left side and with the help of your hand try to get up slowly. Start doing yoga which is the best practice to keep yourself fit after delivery. You need to do yoga with proper guidance. Avoid heavy asana. Start with light yoga.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old child
Answer
Follow
Report Abuse
Expecting Father due in 3 months
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 2 yr old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Expecting Mom due in 3 months
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer