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Guardian of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert my baby is 7 month 12 days old what food should be given to her for ideal weight and health..as she is allergic to vaccines very worried

1 Answer
meeta agarwalMom of 2 children4 years ago
A. Hello mommy, Starchy foods – bread products, cereals, pasta, rice and potatoes. ... Fruit and vegetables – fresh, frozen, tinned, or dried fruit and vegetables. ... Dairy – cheese and yogurt are rich in protein and calcium. You can't go wrong with mashed or pureed fruits and veggies and whole grain baby cereal. Here are some nutritious options. Be aware that there are a few foods you should avoid giving baby just yet. This includes honey, cow's milk and hard veggies, whole nuts and anything else that could be a choking hazard.
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