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Mom of a 2 yr 9 m old child2 years ago
Q.

#AskTheExpert My baby is 4 months old...My breast milk is continuously decreasing...How can I increase my brest milk ...i want to feed her breast milk atleast 6 month...

1 Answer
profile image of SanthoshiSanthoshiMom of a 8 yr 3 m old girl2 years ago

A. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods too

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