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Ask a QuestionMom of a 4 yr 9 m old girl2 years ago
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#AskTheExpert my baby is 2 years old now. her weight not increese constantly .. she is only 10 kg now . is that weight ok now .. which fud can i include inher diet
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, weight of 10 kg is slightly on the lower side for your 2 years old child.
Child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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