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Father of a 5 yr 6 m old boy4 years ago
Q.

#AskTheExpert my baby is 1yr old now but I still look 5 to 6 month pregnant, I don't know why I still have mummy tummy , I reduced my weight which I gained during pregnancy , but no effect on tummy , can you plz suggest me what can I do to get my tummy back in shape

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profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. there are specific exercises available to reduce stomach portion I would recommend you to do abs and crunches everyday apart from that it is important that you try to do Surya namaskar as well

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