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Mom of a 3 yr 8 m old boy2 years ago
Q.

#AskTheExpert ..my baby is 12 months old... i fed him similac 2 till now .. which milk is best for his health... some says cow milk some says packet milk ... what do you suggest sir ... how to improve his brain health and immunity through food

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, you can give any milk that you use at home. breast milk should be the primary source of milk till 1 year. give small frequent meals four times a day and up to three fourth Katori every time. include seasonal vegetables, green leafy vegetables and fruits important for appetite. curd helps. spices like jeera, Hing, mint powder aid digestion. do not bottle feed, it reduces appetite for top food.
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