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Mom of a 7 yr 8 m old girl3 years ago
Q.

#AskTheExpert My 3.2 year old baby girl does not eat all variety of foods. she eats apple, rice dal and chapati only.what should i give her for iron and other imp. nutrients.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients,
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