#AskTheExpert My 2.5 years Daughert does not eat carbs, she prefers vegetables and fruits throughout the day,. is that a good practice?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. no. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein., Child at this age are picky/ choosy eaters. Give him a normal food in small amounts and in frequent intervals.

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