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Father of a 4 yr 10 m old girl1 Year ago
Q.

#asktheexpert My 3.5 years old daughter doesn't eat vegetables. she prefers plain rice and egg most of the time. Is it enough for her body?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Toddler appetites vary from day to day. Suggested daily serves are 1 serve of fruit; 2½ serves of vegies; 1½ serves of dairy; 4 serves of grains; and 1 serve of lean meats, eggs, nut or seed pastes (like peanut butter, almond butter or tahini), or legumes.
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