#asktheexpert My 11month baby not eating anything from last 4 days I tried different things to eat but still not eating

Question

Accepted Answer

It's concerning when your baby refuses to eat for several days, especially at 11 months old, as proper nutrition is important for growth and development. There could be various reasons for a temporary loss of appetite, so it's essential to observe other symptoms and consult with a pediatrician if needed. Here are some potential reasons and tips to help encourage your baby to eat:

Possible Reasons for Loss of Appetite:

1. Teething: At 11 months, your baby may be teething, which can cause discomfort and make eating painful.

2. Illness or Infection: Your baby might be recovering from a minor illness like a cold, flu, or an ear infection that affects their appetite.

3. Changes in Routine: Any changes in routine, such as travel, stress, or a new environment, can impact eating habits.

4. Discomfort or Pain: Stomach upset, constipation, or other digestive issues could be causing discomfort while eating.

5. Growth Spurts: Babies sometimes go through periods of reduced appetite during growth spurts, where they may eat less but still gain weight.

6. Self-regulation: Some babies go through phases of eating less as they become more interested in exploring their environment and playing.

Steps You Can Take:

1. Ensure a Comfortable Environment:

Make mealtime a calm and positive experience. Avoid pressure or distractions, and create a relaxed environment.

Try offering food at different times or in different settings, such as while sitting on your lap or in a high chair, to see if the setting makes a difference.

2. Offer a Variety of Foods:

Even though your baby is not eating, offer small portions of different textures and flavors to spark interest. Try soft fruits (like mashed banana, applesauce), well-cooked vegetables, scrambled eggs, or mild-flavored cereals.

Offer finger foods that your baby can explore independently, such as small pieces of soft fruit, cheese, or toast.

3. Stick to Familiar Foods:

Sometimes babies reject new or unfamiliar foods when they’re not feeling well. Try offering foods that your baby enjoys or has eaten before.

4. Ensure Hydration:

If your baby isn’t eating solid foods, make sure they are staying hydrated with breast milk, formula, or water.

Dehydration can make babies feel even more unwell, so offer liquids regularly.

5. Check for Pain or Discomfort:

If your baby is teething, you can offer chilled teethers or a cold washcloth to chew on. Also, teething pain relief medications may help, but consult with your pediatrician before giving any medication.

If you suspect any other discomfort or illness (like constipation or ear pain), check with your pediatrician for advice.

6. Monitor for Signs of Illness:

Keep an eye on other symptoms, such as fever, diarrhea, coughing, or vomiting, which might indicate an illness. In such cases, consult your pediatrician.

7. Avoid Overwhelming:

Don’t force-feed your baby. If your baby isn’t eating, they might just not be hungry or might need time to feel better.

Avoid pressuring them or creating negative associations with food.

When to Consult a Pediatrician:

If your baby’s loss of appetite persists for more than a few days.

If you notice other concerning symptoms, such as fever, vomiting, diarrhea, or extreme irritability.

If your baby is showing signs of dehydration (like fewer wet diapers, dry mouth, or lethargy).

If you’re concerned about your baby’s weight or growth during this period.

It’s important to address these concerns with your pediatrician to rule out any underlying issues and get specific guidance for your baby’s situation.