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Guardian of a 4 yr 2 m old girl3 years ago

Q.

#AskTheExpert mujhe c section k baad back pain hota h bhut kaise thik hoga 6months hogya or pails v ho gya h baby 8month ka tha pet m tb ganth wali

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. In this here it is very difficult to comment properly until a proper examination or assessment is done to find out the exact cause so it is advisable to consult your doctor so thuhat he could examine and evaluate properly and will guide you accordingly for this .

POOJA KOTHARIMom of a 8 yr 10 m old boy3 years ago

A. exercises that strengthen the lower back and may help people manage lower back pain: Bridges. ... Knee-to-chest stretches. ... Lower back rotational stretches. ... Draw-in maneuvers. ... Pelvic tilts. ... Lying lateral leg lifts. ...

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