Author of questionFather of 2 children4 years agoA. @santu, we try all. we already take care of food before baby born. Already taken more fruits and milk as we have own buffalow at home. still babymilk not coming. we are so tensed. Thanks for your sugetions.
SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Don't worry. Stay positive. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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