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Ask a QuestionGuardian of a 4 yr 6 m old boy4 years ago
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#AskTheExpert meri delivery Feb m hui thi operation uske baad s mere back m bhut pain hone lag gya h or periods bhi nhi aaye h abhi tak
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. You may not have periods till a year after delivery if you are breastfeeding
It's normal
Anytime between 4 month to a year is normal
But you can become pregnant even before menses resumes
So use proper contraception
Use local hot bags and pain killer cream or oral meds as required
Avoid bending from waist, bend with knees folded
Massage your back
Do some back stretching exercises
Take a course of vitamin D
Take calcium supplements
Sit upright with back support
Drink 3-4 litres of water per day
Go to my website
Www.familygynaec.com
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Ranjana Nitin MehraMom of 2 children11 months agoA. Ek bad dr se consult kar le Kyoki operation me injection dete hai to usse koi problem na ho rai ho
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