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Father of a 3 yr 9 m old girl1 Year ago
Q.

#asktheexpert meri beti ka blood kam huva 9.4 hai blood badane ke liye use khane me kya khilana hoga

1 Answer
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas. iron-fortified bread and breakfast cereal. nuts and seeds. dried fruit. wholemeal pasta and bread. legumes — such as mixed beans,

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