#AskTheExpert meri baby bhut weak 5manth ki h and beta vi 6year old uska vi bajan nhi bad rha so iam worried ply help me

A. Aapki baby 5 months ki ho gayee hai toh ab aap semi solid foods include kar sakte hain diet mein like lentil puree, mashed banana, apple, pear and carrot puree, ragi and sooji porridge, home made cerelac, etc. alongwith 4-6 times milk. Isse weight gain karne mein help milegi. Apne son ke liye aap fat and protein rich foods include karein like rice, potato, pumpkin, sweet potato, legumes, ghee, milkshakes with dry fruits, eggs, chicken, banana, avocado and 500-550 ml milk everyday. 3 main meals feed karein and 2-3 times healthy snacks and variety of fluids.